I often put other people in my life on a big pedestal (partner, friends, family) *

I feel naturally comfortable and safe expressing my feelings and needs to loved ones. *

I feel very upset when others infringe on my need for space or time alone. *

I am willing to work through challenges in a relationship before suddenly trying to leave the relationship itself (If you're not in a relationship, think of how you would handle conflict in a partnership) *

I tend to be out of touch with my emotions quite frequently *

I am very attuned to others' needs and often put them before my own and resent it later *

I constantly want to be emotionally closer to my partner. This can also apply to my close friendships or romantic interests. *

I am effective at compromising and communicating. *

It is very difficult for me to set boundaries unless I am angry. I can sometimes set excessive boundaries and push people away too dramatically out of anger. *

If I notice my partner showing any signs of coldness, I panic and want to get closer as quickly as possible. This often happens to me in friendships as well. *

It is not uncommon for me to experience inward emotional turbulence throughout the duration of my romantic relationhip. This applies to close family members as well. *

I often feel very hot or very cold towards my partner or family members. I tend to operate in extremes in how I related to others. *

I know that I am worthy of a healthy, happy relationship. *

When I feel hurt by a loved one, I often have a strong fight of flight response. I find myself wanting to push this person as far away as possible (friends, family, romantic relationship). *

I do not feel as though I need anything from my romantic partner or loved ones. It can be difficult to conceptualize how others would meet a lot of my needs. *

I do not enjoy being out of romantic relationships. I often fear being alone. *

If a loved one's behaviour hurts me, I will express my feelings and try to understand what caused them to act that way. *

I hunger for closeness, but I fear the emotional difficulty of it at the same time (friends, family, romantic partners). *

I do not like making social plans with others in advance. I often fear being trapped by commitments with other people. *

I find that setting boundaries comes naturally to me. *

I focus much more on the relationships in my life than I do on myself. *

I often feel protective over my space, privacy and belongings. *

I generally feel invaded when my partner or loved ones demand too much physical affection. *

I would prefer to spend most of my free time with my partner if I were to be in a romantic relationship. It would be hard for me to want to do things separately. *

I feel that it is easy to be vulnerable with my romantic partner or loved ones. *

I find that my partner or loved ones usually emotionally recover from conflict before I do. *

I deeply fear being abandoned by my partner or love interests. *