Here are some must read books from my survival guide, which come highly recommended by myself & my courageous clients to help support your healing journey…
By Dr Ramani Durvasula PhD
Identifies narcissistic traits in relationships and helps you understand emotional abuse, gaslighting, and rebuilding self-worth.
By John Kim & Vanessa Bennett
Therapists explore codependency, conflict cycles, and emotional triggers through the lens of modern relationships and inner work.
By Julie Menanno
A Couple’s therapist explains attachment styles and teaches skills to create emotionally secure, connected, and lasting romantic relationships.
By Esther Perel
Couples therapist unpacks infidelity, emotional disconnection, and why people cheat, even in seemingly strong, long-term relationships.
By John Kim
Guides you through breakup clarity, emotional detachment, and finding alignment after the end of a relationship.
By Dr Nicole LePera
Links childhood wounds to adult relationships and teaches emotional regulation, boundaries, and secure connection.
By Dr Julie Smith
Offers practical tools for anxiety, low mood, overthinking, and emotional overwhelm in everyday life.
By Bruce Perry PhD & Oprah Winfrey
Explains how trauma shapes behaviour, emotional reactions, and nervous system responses in adult relationships.
By Jillian Turecki
Focuses on self-awareness, emotional resilience, and changing unhealthy relationship patterns through inner work in romantic connections.
By Dr Amir Levine & Rachel Heller
An introduction to attachment styles to help you self-discover your role and repeated behaviours in romantic relationships.
By Gary Chapman
An introduction into the different types we give and want to receive love from our romantic partners.
By Dr Nicole LePera
Why are we the way we are? A reflective read into our hardwiring, patterns, and behaviours.
By Dr Sue Johnson
How to communicate better with our romantic partners to enhance our relationship needs and experiences with those we love.
Various titles
Reflective and heart-felt vulnerability in how to stay true and connect with ourselves.
By Harriet Lerner PhD
A reflective read on the challenges of trusting again and healing after broken connections.
By Harriet Lerner PhD
How to communicate better with our romantic partners to enhance our relationship needs and experiences with those we love.
By Harriet Lerner PhD
A reflective read on how to regulate anger and mis-communication within relationships.
By Esther Perel
A reflective read into our romantic relationships with a focus on our and our partner’s intimacy and sexual needs.
By Eckhart Tolle
A reflective read that we should stay present in the moment to reduce depressive thoughts from the past and reduce anxiety from the unknown future.