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My Reflections

Check out my latest reflections and thoughts by accessing my articles & blogs here…

charliespsychology

✅Romantic relationships are our biggest triggers

✅Romantic relationships are our biggest triggers.

☀They are where all of our activation lies, those deep rooted hard feelings & emotions come to light. But romantic relationships, if we chose to do the work and speak to a skilled therapist can be our greatest opportunity for growth.

😞When we are triggered in relationships we may sometimes feel; i'm not good enough, i'm unloved, i'll be betrayed, I'm disliked, i'm not heard, i'm misunderstood, nobody gets me... to name just a few.

✅When we are activated or triggered, it's important to practice slowing down the situation, stepping back, looking at yourself, your unconscious behaviours & communication to start to unpick why you do or say what you do.

💥If this sounds familiar, its time to invest in yourself!

☀You know your tired of having relationship challenges?

And that you need to do something different because it feels like situations repeat themselves?

🤔Can you afford to keep doing the same thing over and over again?

If you want to learn how to relationship better no matter of your current status...

☀️The 12 session self-investment package is for you!

✅ Head to the link in my Bio to grab yours now.

Are you ready to:

1. Create that healthy loving relationship you've always wanted?
2. Build your toolkit on how to relationship better?
3. Rewire those hard-deep-rooted emotions & insecurities that are holding you back from that prosperous loving relationship you deserve.

☀️ The summer holidays bring up lots of relationship challenges

I'm a psychologist, and I can help speed things along. Your casual psychologist & relationship-expert, Charlie.

#datinghelp #datingsupport #datinghelp #couplestherapy #divorcehelp #relationshipchallenges #divorcesupport #relationshiphelp #dating #divorcetips #datingtips #selfdevelopment #psychology #relationshipgoals #relationshiptroubles #psycotherapy #psychotherapist #divorcehelp #divorve #breakups #seperation #breakuphelp #trauma #couplestherapy #breakupsupport

Are you the one who never speaks up in your relati

Are you the one who never speaks up in your relationship? Do you brush things off, stay quiet, struggle to articulate how you feel or what you really want to say?

💔You tend to freeze in uncomfortable situations or when perhaps when your partner brings something uncomfortable or important to talk about regarding a relationship challenge?

😞You most likely learnt as a child or in a past relationship that it wasn't safe to have needs as when you were hurt or had a feeling, it was ignored, reacted to in unhealthy ways so you learnt it didn't matter to express them.

😍Now your in an adult relationship with somebody and when your partner wants to talk about challenges in your relationship you feel criticised or that you have to stay quiet, swallow how you truly feel, apologise and be sure to 'do better'.

💥But then at some point, you feel hard feelings because you've been suppressing how you feel or your true needs so you explode or start to have harder negative feelings.

✅If this sounds familiar, its time to invest in yourself.

I'm a psychologist, and I can help speed things along so you can relationship better.

✅Book your free discovery call to find our more. Let's relationship better today!

☀Your casual & approachable relationship psychologist, Charlie

#datinghelp #datingsupport #datinghelp #couplestherapy #divorcehelp #relationshipchallenges #divorcesupport #relationshiphelp #dating #divorcetips #datingtips #selfdevelopment #psychology #relationshipgoals #relationshiptroubles #psycotherapy #psychotherapist #divorcehelp #divorve #breakups #seperation #breakuphelp #trauma #couplestherapy #breakupsupport

Are you a young adult or parent and need rescuing

Are you a young adult or parent and need rescuing from those uncomfortable & awkward relationship talks?

😏Let's face it; its difficult to have relationship conversations with our parents! They're uncomfortable, but we really want AND need to know!

🧐 Our parents and teachers can only guide us so far; we may feel it inappropriate to ask some questions or hold pressure, shame, or embarrassment when we think we should feel or say something that is different to what we truly want to say in order to please them.

️😏For example, many of us want to learn more about romantic relationships or what we should or shouldn’t say or do. We ask our friends, but let’s face it, they don’t know this stuff either, and it’s most likely their ego talking rather than from their educated or informed position.

✅Most of us can only talk to our parents about romantic relationships on a surface level but cannot truly ask the questions we want to or discuss how we feel because it feels uncomfortable to do so.

✅If this sounds familiar, the 12 session investment package is for you. Talk your parents and let's book that discovery call together.

I'm a British psychologist and I can help! Get in touch, your casual & approachable relationship coach, Charlie 😊

#teenrelationships #Parenting #parentingteens #parentuniveristy #univeristysupport #universityhelp #6thformhelp #6thformsupport #parenteducation #parentingtips #parentingadvice #supportingteens #mumsindubai #dadsindubai #expatmum #expatdad #expatteens #expatparent #expatparenting

Tired of feeling exhausted or burnt out from work,

Tired of feeling exhausted or burnt out from work, life or relationships?

Listen now for free tips & info on how to create happier & healthier relationships with yourself & others.

✅Google - The Healthy Entrepreneur Club Podcast. Epidode 37.

✅https://podcasts.apple.com/gb/podcast/37-how-does-burnout-effect-our-relationships-with/id1661258211?i=1000623144069

🟡I'm a psychologist, and I can help speed things along. Your casual & approachable relationship psychologist, Charlie

#datinghelp #datingsupport #couplestherapy #relationshipchallenges #divorcesupport #relationshiphelp #dating #divorcetips #datingtips #selfdevelopment #psychology #relationshipgoals #relationshiptroubles #psycotherapy #psychotherapist #divorcehelp #divorve #breakups #seperation #breakuphelp #trauma #couplestherapy #breakupsupport

Are you tired of having relationship challenges?

Are you tired of having relationship challenges?

And you know that its time to do something different because it feels like situations repeat themselves?

Can you afford to keep doing the same thing over and over again??

If you want immediate expert help with how to relationship better...

☀️The 12 session self-investment package is for you!

✅ Head to the link in my Bio to grab yours now.

Are you ready to:

1. Create that healthy loving relationship you've always wanted?
2. Build your toolkit on how to relationship better?
3. Rewire those hard-deep-rooted emotions & insecurities that are holding you back from that prosperous loving relationship you deserve.

☀️ The summer holidays bring up lots of relationship challenges

💰 Get your summer discount when you write the word 'Summer' when booking your discovery call via the link on my website 📧

🟡I'm a psychologist, and I can help speed things along. Your relationship-expert, Charlie.

We are all in the fight of what being human is all about, let's get out of the maze together!

www.charlottespurway.com

#datinghelp #datingsupport #datinghelp #couplestherapy #divorcehelp #relationshipchallenges #divorcesupport #relationshiphelp #dating #divorcetips #datingtips #selfdevelopment #psychology #relationshipgoals #relationshiptroubles #psycotherapy #psychotherapist #divorcehelp #divorve #breakups #seperation #breakuphelp #trauma #couplestherapy #breakupsupports

😏Let's face it; its difficult to have relations

😏Let's face it; its difficult to have relationship conversations with our parents! They're uncomfortable, but we really want to know!

☀️So, ask away in our 12 session self-investment package - everything is confidential.

🧐 Our parents and teachers can only guide us so far; we may feel it inappropriate to ask some questions or hold pressure, shame, or embarrassment when we think we should feel or say something that is different to what we truly want to say in order to please them.

️😏For example, many of us want to learn more about romantic relationships or what we should or shouldn’t say or do. We ask our friends, but let’s face it, they don’t know this stuff either, and it’s most likely their ego talking rather than from their educated or informed position.

✅Most of us can only talk to our parents about romantic relationships on a surface level but cannot truly ask the questions we want to or discuss how we feel because it feels uncomfortable to do so.

😅Let’s face it, some adults cannot even do this, so think how powerful it will be if you can learn this earlier on as you transition from leaving sixth form into your next chapter, whether that’s university, a career or a life partner.

☀️This is a time where you start to form your own identity away from your parents and create your place in the world that can be both exciting and daunting; so, let’s do this together.

✅If this sounds familiar, the 12 session investment package is for you. Talk your parents and let's book that discovery call together.

I'm a British psychologist and I can help! Get in touch, your casual & approachable relationship coach, Charlie 😊

for more info link in Bio

#teenrelationships #Parenting #parentingteens #parentuniveristy #univeristysupport #universityhelp #6thformhelp #6thformsupport #parenteducation #parentingtips #parentingadvice #supportingteens #mumsindubai #dadsindubai #expatmum #expatdad #expatteens #expatparent #expatparenting

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