Wanting to know more about why you might be spending so much time scrolling? Swiping? or possibly oversharing online with people you hardly know?
I explore the implications of loneliness in single, those in committed relationships and the expat effect here in Dubai equates to are need to connect more deeply with others in unhealthy online habits.
We want those deep loving connections with others but often we seem to struggle to feel them?
When loneliness takes over or we are feeling a little lost, we tend to get fixated in unhealthy coping strategies by trying to find connection in scrolling or over posting to fill this void.
We may do this even in a room full of people, but still feel alone. So we turn to social media or dating apps to try to feel a connection to others.
Continue to read my contribution in this recent article published in Gulf News – Is your social media too open? Oversharing, loneliness and finding support online
Learn what to look out for while you navigate the dating scene.
Whether you want to use the term psychologist, psychotherapist or coach, whichever makes you feel more comfortable in helping to tackle the relationship with yourself and others I am an online relationship therapist which can help you understand behaviours which may be effecting your marriage, relationship or dating habits.
Let’s get out of the maze together!
Book your free 20 minute discovery call now.
Best wishes,
Charlie.
Psychologist, Therapist, Coach based in Dubai providing global online therapy to those in need.
We don’t need to hurt.
#relationship expert
