After starting my own personal healing journey, a postgraduate degree in Psychology and continued ongoing professional certification, I am eager to share my knowledge on why our brains work the way they do and pass this refined survival guide onto you. To stop suffering, pain, doubt, and anguish. 

I will not just ask you how you feel and prod into the discomfort; I will challenge your unconscious behaviours, patterns, and belittling beliefs. I will teach you relevant psychological concepts to help accelerate your healing by understanding why you do what you do.

I believe most people struggle to be truly honest with friends or loved ones or find it hard to articulate their thoughts & feelings, often feeling misunderstood. Most of the time, we just want them to listen and be heard without their advice, which is so often freely given, but not what we want or need. But, people do want this from their therapist; they seek informed, knowledgeable support, which conventional therapy does not provide.

You want help, to be taught, to gain control, to gain the possibility that change will and is happening in your life, in your relationships, with yourself and that this can happen now.